Swedish Massage...

When most people think of massage, they think of “Swedish massage”. Swedish massage is a classic western massage technique which combines kneading and long smooth strokes to improve circulation and that relax and loosen muscles. The techniques applied in Swedish massage are gentle and rhythmic.

Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. Therapists use a combination of kneading, rolling, vibration, percussive and tapping movements, usually accompanied by the application of oil, to reduce friction on the skin. Swedish massage shortens recovery time from muscular strain by flushing the tissue of lactic acid, uric acid and other metabolic wastes, and it speeds the venous return of un-oxygenated blood and toxins from the extremities. Even though the pressure is relatively light, this treatment still has therapeutic benefits including: an increased blood flow, increased muscle tone, improved oxygenation to the muscles, and, of course, relaxation. For someone has never had a massage before, Swedish massage provides a great introduction.

½ hour Swedish Massage....................
Full hour Swedish Massage..................

$40.00
$70.00

Deep Tissue Massage...

Deep, focused massage strokes utilizing all or some combination of compression, drainage, friction, vibration, and tapotement are used in deep tissue massage.

Deep tissue massage is used to release chronic muscle tension using slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain.

Deep tissue massage helps to break up and eliminate scar tissue. This massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.

½ hour Deep Tissue Massage................
Full hour Deep Tissue Massage..............

$50.00
$80.00

Shiatsu...

Shiatsu is a traditional form of Japanese pressure point massage. Shiatsu is a Japanese word meaning “finger pressure”. During a Shiatsu Massage the client may remain clothed. A Shiatsu massage may incorporate not only the use of finger pressure, but also pressure by the therapists thumbs, palms, knees, forearms and elbows.

Pressure is applied to areas of energy lines (known as “meridians”) to promote good health by stimulating the bodies energy flow.

½ hour Shiatsu Massage................
Full hour Shiatsu Massage..............

$35.00
$65.00